1 – Prioritize Your Health
Take time to think deeply
Lift weights
Morning sun
8 hours sleep
No energy vampires
Express gratitude daily
2. Take Control of Your Future
Make good decision
Unfocused -> Run/Exercise
Uninspired -> Read
Upset -> Breathe
Burned out -> Seek nature
Tired -> Go for a walk
Craft a Compelling Vision
What are your 10 year goals?
What are your 3 year goals?
What are your 1 year goals?
What are your 90 day goals?
What are your goals this week?
What is your mission?
What is your purpose?
What is your vacation?
What is your passion?
Take Massive Action
Don’t be paralyzed by analysis paralysis. Focus on decision velocity.
No excuses
Do hard things
Embrace discomfort
When in doubt, execute
Take extreme ownership over life
Surround yourself with A-players
Choose Play & Adventure
“Most men die at 27, we just bury them at 72” —Mark Twain
Choose nature
Choose road trips
Choose to be a kid
Choose wild adventures
Choose spontaneous nights